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Join the Free ‘Express Yourself Better in 3 Days’ Course!

19-21 Sep 2021

Do you hesitate to express yourself?

Do you want to learn to communicate your truth more openly?

Join me for 3 days and learn to to express with more:

CLARITY + CONFIDENCE + GRACE

Immerse yourself into understanding your relationship to self expression and how you can express yourself more openly in the world in a way that makes you feel:

  • Rooted in your truth & authenticity

  • Heard, seen, understood

  • Softer, lighter & in sync with yourself

  • More courageous & confident

This free 3 day course will give you access to live daily talks on the above themes and beautiful interactive work that is rooted in expressing your truth.

The course takes place on the private ‘Heart Centred Living’ group on Facebook. During the course you will also be invited to share and reflect and even have direct access to my input (shall you wish).

AND:

You’ll have access to exclusive daily giveaways and offers.

To recap:

  • WHERE: "Heart Centred Living", a Private Group on Facebook

  • WHEN: 19-21 Sep, 7:30PM Bahrain time (GMT +3)

  • HOW: Daily live videos on the FB group

  • FEE: free

Are you ready to join and express yourself better?

Fill out the form below to join then check your inbox:

Hello! I’m Moolie (aka Amal)

I enjoy living creatively and approaching everything with a sense of truth and genuinity. It brings me deep joy and fulfilment to live my life this way and express fully, whether through words, approach or tangible creative work.

However, I didn't always have the courage to express myself this boldly and openly, which at many times meant I felt lonely, isolated and experienced deep inner conflict.

Through practising mindfulness, I learned that the happiest version of myself is that who's equanimous, open, soft and compassionate. I learned to shed the protective layers I no longer needed to wear and give myself permission to be me.

I believe that we are each unique in our own beautiful way, and by living and expressing ourselves authentically and honouring ourselves, we can journey through life happier and lighter.

My work is heart centred, healing and fulfilling. The mindfulness and yoga programs I offer create a space for us to listen compassionately to ourselves, express, heal and grow.

My deepest desire is for all beings to have a more joyful experience of living - and I believe that one wonderful path towards that is through self expression and healing.